My father passed away on the winter solstice only a week ago.
My therapist explained it to me once while doing a session at EMDR for adult and childhood PTSD
“We’re just removing splinters Suzanne ”
I found this very very helpful.
It’s kind of hard to explain…
I loved my parents very much.
I lost my mom 16 years ago and my dad only a week ago, it’s been incredibly painful, but after working so hard to resolve my complicated passed, I no longer need to sit in silence.
I’m at peace that I don’t have to pretend any more.
I want to live an Authentic life and maybe help others in some small way.
I found this article which explain it much better than I ever could.
I love my parents very much I tried to take the good and leave the bad behind but the strange feelings and grief are very difficult to deal with on a daily basis.
It not ok!
“For adult survivors, the losses that accompany child maltreatment are cloaked in silence, lost in the shrouds of history, and largely unrecognized,” Bloom states. “But these ‘little deaths’ linger as unremoved splinters in the survivor’s psyche for decades.” (Dr. Bloom)
Great blog link below
The Invisible scares
Dad, thanks for teaching me how to survive & how to forgive ….
My visit with Russ June 3 2016 New York
In his Zen Tradition he told me to
He said “Clear your mind ”
“think of nothing ”
After the storm by Suzanne M. Clements 1985 acrylics
Very excited to let you know my work is now hanging in Olive Tree Bridport
Please feel free and pop in and visit :
And the owners and staff at the Olive Tree
Suzanne M. Clements
Perfect tonic for the “January’s ” as I call them, a walk to Sladers Yard.Dream Visions is on right now
Painting by Alferd Stockjam ARCA RWA and his circle
The show is on till February 28th. Some of my favorite are the small bright shapes which made me smile.
Especially, loved the whimsical paintings by Simon Garden RWA which are full of color light and textures his work would strike me as he depicts the human condition.
Once again thanks Sladers Yard for top quality exhibits brought here to West bay
Thanks for visiting,
Link to – Sladers
When I was a senior in college (1994), I joined the American Art Therapy Association. As a member, one of my favorite benefits was receiving Art Therapy: The Journal of The American Art Therapy Association. As a young student getting to know this profession, reading the literature inside was always inspiring. I also really enjoyed seeing what art graced the cover. Often the very first thing I would do was open the issue and look for the masthead about the art and what art therapist created it.
So a few months ago, it was a huge surprise and honor to have the opportunity to contribute my own art for the last issue of 2015 (Volume 32, Number 4). In particular, an image from 2012 My Beautiful, Altered Brain series, which is super dear to my heart.
This week, I was able to see and hold this…
View original post 413 more words